Nutrition

Is a Juicer The Same As a Blender? The Answer – Easy Peasy Lemon Squeezy!?!

Is a Juicer The Same As a Blender? The Answer – Easy Peasy Lemon Squeezy!?!

Is a Juicer The Same As a Blender? The Answer – Easy Peasy Lemon Squeezy!?! Lately, lots of people are getting into some really good health habits that are adding lots of pizazz to their diets! They’re eating the colors of the rainbow, going raw, juicing up a […]

Why Take Niacin? It Is Amazingly Powerful & It Has Provided Many Positive Effects!

Why Take Niacin? It Is Amazingly Powerful & It Has Provided Many Positive Effects!

Niacin is the third of the B vitamins to be discovered. That is how it gained it’s famous name, B3! In the early 1940’s, believe it or not, niacin – a natural element, was on it’s way to fame when all of the sudden, a pharmaceutical company stepped up and stole the spotlight. […]

What Is The Vegetarian Lifestyle & The Benefits To Being Vegetarian

What Is The Vegetarian Lifestyle & The Benefits To Being Vegetarian

Do you like eggs and toast for your morning breakfast; a grilled cheese sandwich with your bowl of chili, or how about a glass of milk with those sweet, delicious, chocolaty cookies? You might even want a grilled chicken salad, or some kind of fish! With a vegetarian diet […]

What Is The Vegan Lifestyle & The Benefits Of Being Vegan … and MORE!

What Is The Vegan Lifestyle & The Benefits Of Being Vegan … and MORE!

Everyone wants to be healthy, and everyone wants to be comfortable and content in their choice to create that healthy lifestyle, right? So, what is the vegan lifestyle, and what are some of the benefits you could get that make you more comfortable and content taking on this new way […]

Reclaim Your Happiness – Healthy Is A Happy Life !

Reclaim Your Happiness – Healthy Is A Happy Life !

The choices we make today become our future tomorrow. When we make choices, good or bad, do we truly stop and think about the consequences that they will have on our future? I would say the answer is more-so no, than yes. Keeping ourselves healthy […]